A 60 minute guided Mindfulness walk through Witton Dene

Sensing the Seasons
A 60 minute guided Mindfulness walk through Witton Dene,
suitable for most abilities

Next walks: Fridays 10-11am
29th November
27th December
31st January 28th February 27th March

Whatever the weather,
come prepared.
FREE

To find out more, contact Gillie breath-
ingspacedurham@gmail.com
Tel: 0191 3711387 /07508 471522
Meeting place:
St Michael and All Angels
Church, Coach Lane,
Witton Gilbert, DH7 6SX