Category Archives: breathing space
Woodland Wonders! Little Wonders activities
Children’s forest activities
★ Explore the woodland and churchyard
★ Play active outdoor games
★ Discover local wildlife
★ Learn simple green woodwork skills
★ Make crafts from natural materials
★ Listen to stories around the campfire
The activities are led
by a Level 3
Forest school qualified
facilitator
When?
Thursday 31st October
10.0-12.0
Free
Donations welcome
These activities are strictly for
2-5 years
Children must be accompanied by a
parent/carer
For further information or to
book contact:
Gillie on 07508471522
Or 0191 3711387
Meeting place:
St Michael and All Angels
Church, Coach Lane,
Witton Gilbert, DH7 6SX
Booking essential
Come weather prepared
No dogs please
Woodland Wonders! Little Wonders activities
Children’s forest activities
★ Explore the woodland and churchyard
★ Play active outdoor games
★ Discover local wildlife
★ Learn simple green woodwork skills
★ Make crafts from natural materials
★ Listen to stories around the campfire
The activities are led
by a Level 3
Forest school qualified
facilitator
When?
Wednesday 14th August
Thursday 15th August
10.30-12.30
Free
Donations welcome
These activities are strictly for
2-5 years
Children must be accompanied by a
parent/carer
For further information or to
book contact:
Gillie on 07508471522
Or 0191 3711387
Meeting place:
St Michael and All Angels
Church, Coach Lane,
Witton Gilbert, DH7 6SX
Booking essential
Come weather prepared
No dogs please
Woodland Wonders! Witton Dene Holiday Club
Children’s forest activities
★ Explore the woodland and churchyard
★ Play active outdoor games
★ Discover local wildlife and creepy
crawlies
★ Learn simple green woodwork skills
★ Make crafts from natural materials
★ Listen to stories around the campfire
The activities are led by a Level 3
Forest school qualified
facilitator
When?
19th-23rd August 10-3pm
(Wednesday 10.30 start)
Free
Donations welcome
These activities are aimed at 6-12
years
Children under 8 must be accompanied by a parent/carer
For further information or to
book contact:
Gillie on 07508471522
Or 0191 3711387
Meeting place:
St Michael and All Angels
Church, Coach Lane,
Witton Gilbert, DH7 6SX
Booking essential
Come weather prepared
No dogs please
Sensing the Seasons: Mindfulness walk through Witton Dene
A 60 minute guided Mindfulness walk through Witton Dene, suitable for most abilities
Next walks
Fridays:
30th November
28th December
2018
Last Friday of every month
10-11am
Refreshments available
Meeting place:
St Michael and All Angels
Church, Coach Lane,
Witton Gilbert, DH7 6SX
To find out more, contact Gillie breathingspacedurham@gmail.com
07508471522/0191 3711387
http://www.breathingspace.org.uk/
Folk Singing Sessions
Folk Singing Sessions
@ St Michael & All Angels Church,
Witton Gilbert Fridays 1-3pm
Come along and join in!
Starts
Friday 21st September
New singers & musicians welcome
Subs
£2.00
For further information
Tel. Gillie on 07508471522 or 01913711387
breathingspacedur-ham@gmail.com
Meeting place:
St Michael and All Angels
Church, Coach Lane,
Witton Gilbert, DH7 6SX
Creative writing-Get active-Mindfulness-Woodland wonders
Activities taking place at the breathing space project.
St Michael & All Angels Church
Witton Wordies Creative writing
drop-in @ St Michael & All Angels Church,
Witton Gilbert Tuesdays 12.15-2.0pm
Come along and join in!
All welcome regardless of ability Every Tuesday
Term time
Now on!
Creative writing flier
Get Active
Weekly exercise group at
Wednesdays 1.45-3.0pm
With Sandra Mountjoy
£2
For all ages and abilities.
Get active flier 2018
Introduction to Mindfulness
6 week course
Starts February 2018
The Course is an hour and 15 minute long session over 6 weeks
Wednesday 7th February—Wednesday 14th March 4.45 – 6.0 pm
At St Michael & All Angels Church
These sessions will cover
The Key concepts of Mindfulness
The habit of thinking & coming out of autopilot
Breathing & Body scan techniques
The practice of Mindfulness meditation
Mindfulness for everyday life
Using Mindfulness for anxiety & stress reduc-tion
Who is this course for:
Anyone who wants to learn the basics of
Mindfulness as a tool to support their personal health & wellbeing
Anyone who wants to learn new techniques to support the reduction of stress and anxiety
Led by a qualified practitioner
A commitment to the full course is required to gain most benefit. There will be some discussion & group work involved
Cost : £20
Intro 2 Mindfulness Feb 2018
Woodland Wonders!
Witton Dene Holiday Club
When?
Tuesday 13th February
10-12
Free
Donations welcome
These activities are aimed strictly for 5-10 years.
Under 8’s need to be supervised by a parent/carer
Children’s forest activities
★ Explore the woodland and churchyard
★ Play active outdoor games
★ Discover local wildlife and creepy crawlies
★ Learn simple green woodwork skills
★ Make crafts from natural materials
★ Listen to stories around the campfire
The activities are led by a Level 3 Forest school qualified facilitator
Booking essential
Come weather prepared
No dogs please
Woodland wonders flier Feb 2018
For further information on any of the above contact Gillie on 07508471522 or 0191 3711387
or Email:breathingspacedurham@gmail.com